OFFERINGS

1:1 MOVEMENT MENTORING

A personalised approach to movement that integrates strength, flexibility, mobility, and mind-body awareness — tailored to your individual needs and goals.

Whether you're looking to deepen your practice, ease physical or mental tension, improve posture, or build a routine that supports your everyday life, these sessions are designed to support real, sustainable change.

Sessions are available online, at home, or in a studio (studio hire not included).

Email to find out current availability and pricing.

  • Practice with a friend or small group. Still personalised to your shared goals and abilities — ideal for accountability and mutual support.

    • 2-4 people

    • 60min session

    • 45 & 60min classes

    Enhance focus, reduce stress, and boost team well-being with workplace movement sessions.

1:1 BALLET MENTORING

Tailored sessions to refine technique, build confidence, and explore the joy of dance. Available online, at home, or in a studio (studio hire not included). Perfect for all levels.

Email to find out current availability and pricing.

  • For beginners or returners. This program guides you through alignment, posture, core ballet vocabulary, musicality and confidence-building.

    • A 6-week course with 1-hour weekly sessions.

  • Tailored to all level dancers looking to enhance their skills or reconnect with dance.

    • 1-hour sessions available weekly or as needed.

“Maria is an incredible teacher, and we feel so lucky to have her in our lives. She is both my daughter’s ballet instructor and my yoga teacher, and her passion, patience, and dedication shine through in every class. As a ballet teacher, she is nurturing and encouraging, helping young dancers build confidence while developing strong technique. My daughter absolutely loves her classes and always looks forward to them. Maria creates a positive and supportive environment where every child feels valued and motivated to do their best. As a yoga instructor, she is equally inspiring. Her classes are a perfect blend of challenge and relaxation, and she has a way of making you feel comfortable, no matter your skill level. Her guidance has helped me improve both physically and mentally, and I always leave her sessions feeling refreshed and energised. Maria is a true gem - kind, knowledgeable, and deeply committed to her students. I highly recommend her to anyone looking for a fantastic ballet or yoga teacher!”

-Tania